A gym where the coaches know your name.
Prestige-Fit is a private gym that runs like a big PT studio. Your program is written by a coach, the floor is supervised every morning and evening, ESD classes run five times a week, and the recovery zone is right there when you want it.
Capped memberships so it never gets crowded. 24/7 access. No lock-in contracts.
★★★★★ 4.9 stars from 100+ member reviews · Read them
Try the whole thing for 21 days.
Three weeks of full membership. See how we work, train with us for a while, and we'll tell you honestly which membership fits you. No pressure, no lock-in.
Claim the trial · $199- Movement assessmentWhere you're at, before we write anything
- Your own training programWritten for you by a coach
- 27+ supervised hours a weekA coach on the floor, mornings and nights
- 24/7 private gym accessCapped membership, never crowded
- All ESD classesFive a week, coach-led, scaled to you
- Personalised nutrition planBuilt around how you actually eat
- Recovery zone tasterOne sauna, one sleeve session, one ice bath
- Coach support throughoutCheck-ins in the app, questions anytime
Simple, weekly, and capped.
Support from the whole team on every membership. Pick how much coaching you want, and how you want to pay: weekly, fortnightly or monthly.
ESD
Classes only. Full-body conditioning that trains both engines, aerobic and anaerobic. Every level, every session different.
- Five ESD classes a week: Tuesday and Thursday, morning and night
- Saturday morning somewhere new around Brisbane, breakfast after
- Coach-led and scaled to you
- Class bookings and check-ins in the app
- Recovery zone available as a privately booked add-on
Collective
A coached gym program, supervised PT hours, all ESD classes and the gym 24/7.
- Collective programming in 4-week blocks, written by a coach
- 27+ hours of supervised PT times a week
- All ESD classes
- 24/7 access to the private gym
- Check-ins, full program tracking and anytime workouts in the app
- Recovery zone available as a privately booked add-on
Custom
A personalised program, your own coach, the most supervised hours, all ESD classes and the gym 24/7.
Best value and support- Personalised programming, written for you
- Your own assigned coach
- 27+ hours of supervised PT times a week
- All ESD classes
- 24/7 access to the private gym
- Check-ins, full program tracking and anytime workouts in the app
- Recovery zone available as a privately booked add-on
21-day PT trial · $399
Two private PT sessions a week for three weeks, including your full initial assessment, custom program and nutrition plan. Three weeks with your own coach.
Book the PT trialCasual visit · $49
Not a member yet? One visit to the private gym, no membership needed. Complete the health check, come in, have a look around.
Book a casual visitNot sure which one to pick? Book a quick call and one of the coaches will talk it through with you.
Programmed, supervised, and actually measured.
Written by a coach, not a template
Collective members train a rolling four-week block: lower, upper, full body, core and carry. Custom members get their own program and their own coach. Either way it lives in the app, you log every set, and the next block builds on the last.
Supervised PTA coach in the room
Not a class, not a PT session. A coach walking the floor, checking your lifts, fixing what needs fixing, answering whatever you want to ask. Support, a bit of company, and all-round good banter when you need it.
- Mon to Fri5:30am to 8:30am
- Mon to Thu4:00pm to 7:00pm
Energy System Development
Full-body conditioning that trains both engines, aerobic and anaerobic, with a coach on the clock. Five classes a week, every session different, every level scaled.
- Tuesday6:00am and 5:15pm · gym or outdoors
- Thursday6:00am and 5:15pm · gym or outdoors
- Saturday7:00am · a different spot around Brisbane each week, breakfast with the crew after
Warm-ups follow our six-stage RAMP protocol. The work itself is 20 to 25 minutes of intensity, no longer, and every session finishes with a full-body stretch.
Train hard. Recover properly.
A separate, privately booked add-on to any membership, so when it's your slot, it's yours alone. Add it weekly, or book a one-off after a session or on a rest day.
Add the recovery zone
Relax (one sauna a week), Recover Well (two) or Optimal (three), plus casual sessions. Booked privately through the member portal. Every 21-day trial includes one sauna, one sleeve session and one ice bath.
See recovery optionsMassage with Christine or Mata
Pain, niggles, tightness, stress, not recovering well? Christine Angell and Mata Holmes of MassageWorx work out of Prestige-Fit. Pair it with a sauna, an ice bath or the sleeves before or after.
Book a massage
42 days. Zero zeros.
ZeroZeroDays is our consistency challenge. Pick your targets, log them daily, watch your compliance score climb. Five climbs a year, for members and for workplaces, with Prestige-Fit's coaching and recovery behind every one.
Keep your team fit, healthy and engaged.
From short, focused initiatives like fitness challenges to long-term in-house gym management, we build plug-and-play workplace health for companies of every size.
Coaches who are actually on the floor.
Coaches, exercise physiologists and massage therapists, all under one roof, all talking to each other about you.
We'd love to show you around.
25/4 Suez Street, Gordon Park QLD 4031. Call 0483 926 622, book a call, or send us a message.