ZMA CAPSULES BY GENETIX NUTRITION ESSENTIALS
- Increase strength, power, stamina and energy metabolism
- Prolong the onset of fatigue
- Improve overall athletic performance
From go site Genetix Nutrition comes this ZMA “rest and recovery” supplement based on magnesium and zinc. Both micronutrients are essential and act synergistically for maximum performance of the athlete. ZMA has been designed for those people who do sport but do not achieve their goals because of the early onset of muscle fatigue. This supplement helps improve physical endurance and increases nutrient utilisation for energy production in muscle cells, helping to prevent fatigue.
Magnesium is a mineral that is usually in deficit in many athletes as a result of low intake of fruits and vegetables. This has consequences in muscle functioning. Magnesium is involved in muscle contraction and relaxation, functioning of enzyme involved in the generation of energy and protein synthesis. These functions are increased in elite athletes.
Zinc is often found under normal levels in people who practice endurance sports. This mineral is involved in energy metabolism of carbohydrates, ain fuel in this type of activity. Manganese is also part of this formula and complements this nutritional supplement helping to achieve greater muscle efficiency and increasing the rate of tissue repair after exercise.
ZMA is available in a 90 capsule size option.